Hemp and CBD Products
How to start taking CBD
The big question most people have is “how do I start taking CBD”?
The best way to start taking CBD is with tincture. This allows you to start with a small amount and increase slowly. Everyone will require a dose specific for themselves. One person might feel the benefits that they need with 5 mg twice a day, while another person might need 600 mg. So starting at a low dose and increasing slowly allows the body to assimilate what it needs. You can decide when you have found your therapeutic level dosage while not taking too much .
Hemp CBD does not have a lot of side effects. But if taking too much too soon people have felt side effects such as headaches, stomach upset, sleepiness, or irritable. If this happens you can back down on your dose and increase more slowly. This is why we do recommend that a person starts with the tinctures as these are the easiest way to increase slowly by adding a few more drops each day until finding their therapeutic dose.
Hemp CBD dosage is not based on a persons age, weight, or height. Finding a persons individual therapeutic dose is based on their health needs and how much cannabinoids their body needs to find a healthy homeostsis or balance.
CBD is available in many forms as tinctures, capsules, vapes, edibles, topical, suppositories, and many other ways to consume Hemp for health benefits. Tinctures make it easy to start taking CBD and finding the dosage that works best. But try the other ways to see if capsules work better for you, or maybe suppositories help your pain more than edibles. So many options and what works for one person may not work for another. If you have any questions about any of the products on our site, feel free to contact us as we are happy to help. Have an Exhemplary Life!